Adult Life Coaching Services
As a Life and Wellness Coach, my main focus is to help you clarify your goals and succeed. I am here to provide you with constructive feedback and to help you focus. I am not a licensed therapist and will not attempt to right the wrongs of your past.
Although coaching and therapy can work in unison, coaching is not therapy. When you choose to hire me as a coach, understand that I am as committed as you are when it comes to achieving your goals.
My coaching style is direct and efficient. I create a respectful environment to help you work towards your goal.
My fees vary based on the services that you choose. Personal Coaching will range in cost from $65-$100 for a session and pre-purchased packages will result in a discount. Understand that you will probably need about 6-8 sessions to see the desired results. With a coaching package, you will receive email support and 3 phone sessions.
I also offer phone coaching. Coaching by phone offers you flexibility because you can be at home, in your car or wherever you feel safe enough to work and focus.
Teen Life Coaching Services
For the past 16 years, I have worked with teens at one level or another. About 8 years ago, I started working with at-risk teens to help provide them with support and empowerment. I will help teens learn to communicate their needs, discover their leadership potential and strive toward being a powerful individual. Rates for teen sessions range from $50 per session and is based on a sliding scale.
Personal Training Services
Physical fitness is my passion and I love to create the same passion and desire in my clients. My perfect client is the person who is striving to lose significant amount of weight and is looking forward to creating a permanent change in their health and wellness. I am available for one-on-one sessions and group sessions. The program will be designed for maximum results based on your predetermined goals. Please call for more information. Rates for personal training services are $35 per hour.
